Wednesday, November 30, 2016

Managing Depression Newsletter

Here's how to handle antidepressant side effects.
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Managing Depression Mayo Clinic is ranked #1 in the nation.
November 30, 2016
 
THIS WEEK'S TOP STORY  
 
Antidepressants: Get tips to cope with side effects
When you start taking an antidepressant, it's common to have headaches, an upset stomach and more. But don't give up without trying these helpful strategies.
 
 
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Social support: Tap this tool to beat stress
Friends and family can get you through tough times — and help your health. Here's how to build and keep those vital relationships.
 
   
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Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
   
 
 
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