Go to Bed Early, Lose Weight?

Go to Bed Early, Lose Weight? It turns out that the age-old advice to get a good night's sleep may have more to it than we thought. READ NOW  READ THESE NEXT 5 Signs You May Be at Risk for Obesity MORE Why Fewer Women Are Getting Mammograms MORE How "Light Therapy" Can Help You Sleep MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.