Managing Depression Newsletter

How can working out ease anxiety and depression? Manage my newsletter.   Managing Depression Mayo Clinic ranked #1 in more specialties than any other hospital in the nation June 22, 2016   THIS WEEK'S TOP STORY     Depression and anxiety: Exercise eases symptoms Regular exercise may make you feel calmer, have more confidence and be able to cope better. Here's how to get started.     FEATURED ARTICLE     Passive-aggressive behavior: What are the red flags? Learn the signs of passive-aggressive behavior — an indirect way of expressing negative feelings.       MAYO CLINIC PRODUCTS & SERVICES   Your guide to a lifetime of fitness and health Physical fitness isn't just about losing unwanted pounds. It's about enjoying an active lifestyle with all the health benefits that come with it. Learn how to get extra energy, achieve a healthier body, improve heart health and more with Mayo Clinic Fitness for EveryBody. Learn more.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not for profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.