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Saturday, June 18, 2016
A Daily Avocado Lowers LDL Cholesterol: Study
A Daily Avocado Lowers LDL Cholesterol: Study
A recent study conducted with 45 overweight or obese participants found that eating one avocado per day lowered bad cholesterol (LDL) levels. So, eat up! Check out our five favorite sources of healthy fats in this article!
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Avocados: Weight Loss Friend or Foe?
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