Saturday, March 3, 2018

How to Embrace Negative Emotions

You might be tempted to avoid or suppress negative emotions like fear, anger, or frustration. But uncomfortable feelings have a surprising upside. Here's how you can embrace them.<
Verywell
Embracing Negative Emotions
You may be tempted to avoid or suppress negative emotions such as fear, anger, or frustration. But uncomfortable feelings have a surprising upside. Here's how you can embrace them.
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