Your Guide to Chia Seeds

Plus: Two ways to enjoy delicious and healthy chia pudding.

Ingredients All About Chia Seeds Still clueless about this superseed? We have your go-to guide about the history, nutrition and essential recipes to incorporate this healthy ingredient into your diet. Read more. Gluten-Free Cinnamon and Date Chia Pudding Breakfast Overnight Chia Seed Oatmeal Advertisement Trending Now This Instant Pot Spaghetti Dinner Is Ready in Less Than 30 Minutes Easy, Homemade Baked Cranberry Doughnuts With Orange Glaze Red Velvet Doughnuts With Vanilla or Cream Cheese Glaze Oodles of Noodles With Zucchini Shrimp Scampi Two-Ingredient Pumpkin Pasta You are receiving this newsletter because you subscribed to the The Spruce Eats newsletter. If you wish to unsubscribe, please click here Food Decor Repair Garden Pets Crafts Family A DOTDASH Brand 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Dotdash.com - All rights reserved. Privacy Policy.