Must-Have Vegetables for Diabetes

Studies have shown that eating a diet rich in vegetables as part of an overall healthy diet can help reduce cardiovascular disease risk, cancer, type 2 diabetes and obesity.

Must-Have Vegetables for Diabetes Fiber helps to keep you full and can help to regulate blood sugars by slowing down digestion. These vegetables can help boost your intake. READ NOW  READ THESE NEXT How Can I Get in Enough Fiber Daily?  MORE Creative Lunch Ideas You Can Take to Work  MORE Diabetes and Lactose Intolerance: What Can You Eat?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.