Is 30 Minutes of Walking Enough?

What is the right amount of walking each day to help you achieve your weight loss goals?

How Long Should You Walk to Lose Weight? READ NOW  READ THESE NEXT How to Boost the Intensity of Your Walking Workouts  MORE 9 Cardio Exercises You Should Do at Home  MORE How Much to Eat When You Are Walking to Lose Weight  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.