How to Find Your Preferred Protein | Is Meal Timing That Important? | How Much Protein Do You Need, Anyway?

And 7 ideas for an active date night.

Carnivore? Vegetarian? These Are Your Best Protein Sources Protein is readily available from a variety of food sources and while meat is generally thought of as the main source of protein, there are so many other options out there for meat lovers and vegetarians alike. 7 Fun Ideas for an Active Date Night FIND OUT  Recipe: A Sumptuous (and Fatty) Dish for Any Time of Day LEARN MORE  The Trick to Staying Lean In Your 20s EXPLORE  Does When You Eat Matter as Much as What? READ ON  READ THESE NEXT The Singular Truth Behind Diets That Work What to Avoid at a "Healthy" Subway Restaurant Recipe: Low-Carb Chocolate Rum Balls! Low-Calorie Breakfast Dos and Don'ts You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.