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Saturday, October 8, 2016
Using Pumpkin Seeds as the New Almonds | The Best Post-Workout Meals and Snacks | Does Alcohol-Free Wine Have Health Benefits?
And 2 recipes to help you quit soda for water.
Using Pumpkin Seeds as the New Almonds
Is carving pumpkins part of your family's fall traditions? Think twice before you toss out the seeds this year.
Quiz: Could Your Child Have Diabetes?
FIND OUT
Why You Need to Swap Soda for Water (And 2 Recipes to Help)
LEARN MORE
The Best Post-Workout Meals and Snacks
EXPLORE
Does Alcohol-Free Wine Have Health Benefits?
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