Saturday, August 6, 2016

How You - Yes, You - Can Run Like an Olympian

Verywell
Fit Life
How You - Yes, You - Can Run Like an Olympian
How do they make it look so easy? How do they stay so composed under such extreme pressure? While the vast majority of us will never run at their level or speeds, here are some lessons and tips we can take from Olympic track and field athletes to improve our own running.
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