Feeling Anxiety? Try The "Opposite" of Worry

Feeling Anxiety? Try The "Opposite" of Worry Our minds tend to distort things when it comes to anxiety, making reality seem more fraught with problems than it actually is - does that sound familiar? READ NOW  Advertisement READ THESE NEXT "Normal" Anxiety Versus Generalized Anxiety Disorder MORE 5 Ways to Relax Your Mind and Create Inner Peace MORE What Do Young Adults Have to Say About Their Mental Health? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.