Cholesterol-Friendly Takes on Your Favorite Staple Foods

Cholesterol-Friendly Takes on Your Favorite Staple Foods By Jennifer Moll, PharmD Salads, sandwiches, soups - there are many ways to make these staple foods - and twice as many favorites. Unfortunately, there may be hidden saturated fat and sugar lurking in these foods, which can also affect your lipid levels.  Healthy Sandwich Tips for Your Cholesterol-Lowering Diet  There are so many ways to make a sandwich. These tips will show you how to enjoy your favorite sandwiches - without the added calories.  READ NOW Ways to Make Your Soups Delicious - and Heart-Healthy  No matter the time of the year or or your level of hunger - you can never go wrong with soup. This article will show you ways to keep your favorite soups heart-healthy. READ NOW Ways to Keep Your Salads Cholesterol-Friendly  Salads are chock-full of nutritious ingredients, but there are some added foods that can make them high in saturated fat and calories. These helpful tips will show you how to keep your salads healthy. READ NOW Quick and Easy Recipes for Your Cholesterol-Lowering Diet  These cholesterol-friendly recipes and tips will show you how easy it is to make foods that taste good - and are healthy, too. READ NOW Advertisement READ THESE NEXT Why Wives Put up With A "Culture of Adultery" in Professional Sports What's Your Fitness Personality? Could You Have Fibromyalgia? Understanding Insomnia Do You Have What It Takes to Pass Psychology 101? What Does Your Diet Say About You? Are You as Fit as You Think You Are? How Well Do You Know the Stage of Psychosocial Development? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.