5 Ways to Get and Stay Motivated

Whether you're working on a weekend project, a lifetime goal, a workout plan, or simply want to get more done at work, building and maintaining motivation can help you build the life you want. It can be challenging to maintain motivation long-term, however. Here are some psychologically-based ways to build motivation that you may not have considered. Try them all and see what works for you this week.

Ways to Get and Stay Motivated Whether you're working on a weekend project or simply want to get more done at work, building motivation can help you build the life you want. Here are some psychologically-based ways to build motivation that you may not have considered. READ NOW  READ THESE NEXT 6 Ways We Maintain Motivation  MORE 10 Motivational Myths That Keep You From Your Goals  MORE How 'Flow' Can Be a Secret Weapon to Keep Yourself Moving  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.