5 Best Lunch Choices for Diabetes, From a Registered Dietician

In general most people with diabetes should keep their carbohydrate intake to about 45g for lunch.

5 Best Lunch Choices for Diabetes Your lunch should contain protein and heart healthy fat to sustain energy, keep you full, and prevent your blood sugars from rising too rapidly. Here's five options to try. READ NOW  READ THESE NEXT The Benefits of Eggplant for Diabetes  MORE Why Pomegranates Are a Perfect Snack  MORE Is This a Smart Option for Breakfast?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.