Saturday, May 20, 2017

Make Today a "Mental Health Day"

Just like Ferris Bueller's iconic day off, many people manage stress or stave off burnout by taking a day off and really making the most of it. You can do this on the weekend too: create a day that allows you to really have fun and forget about the stresses of your daily life. Here's more about these wonderful stress relief days and how to create one for yourself.
Verywell
Healthy Mind
Make Today a "Mental Health Day"
Just like Ferris Bueller's iconic day off, many people manage stress or stave off burnout by taking a day off and really making the most of it. You can do this on the weekend too: create a day that allows you to really have fun and forget about the stresses of your daily life. Here's how.
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