What Causes Waking Up Too Early Among Older People?

What Causes Waking Up Too Early Among Older People? It's Sleep Awareness Week! If you find yourself waking up too early in the morning, you may wonder what's causing you to do so. Here's what to be aware of, so you can sleep better. READ NOW  Advertisement READ THESE NEXT Sleep Needs Based in Genetics, Change With Aging MORE Feeling Sleepy During the Day? Here's Some Reasons Why MORE How to Stop Hitting Snooze on Your Alarm Clock MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.