Wednesday, April 26, 2017

Meditation: A simple, fast way to reduce stress

Why should you give meditation a try?
Manage my newsletter.
 
Managing Depression Mayo Clinic is ranked #1 in the nation.
April 26, 2017
 
THIS WEEK'S TOP STORY  
 
Meditation: A simple, fast way to reduce stress
Meditating for even a few minutes can restore your calm and inner peace — and it may also help you get a handle on depression.
 
 
FEATURED ARTICLE  
 
Alzheimer's or depression: Could it be both?
Depression and early Alzheimer's disease share many symptoms. Even doctors can find it hard to distinguish between the disorders. Here's what you should know.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
A new perspective on Alzheimer's
Mayo Clinic on Alzheimer's Disease is based on the patient care experience and research at Mayo Clinic. The book brings you the latest, most effective treatment approaches we know and is a must-read for every caregiver. Learn more.
 
   
SPECIAL ANNOUNCEMENT
 
You're not alone
Your mental health is as important as your physical health. On Mayo Clinic Connect, meet people who share your questions, health challenges and wellness goals. Sign up, take a look around and join the discussions relevant to you. Get connected today!
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
Advertisement
ADVERTISEMENT
 
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship
Policy    |    Opportunities
 
 
Help us find the answers
Support Mayo Clinic; donate now. Your support changes lives.
 
 
  Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Managing Depression.  
REMOVE me from this list | Add me to this list | Customer service
©2017 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.

No comments:

Post a Comment