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Friday, April 28, 2017
Still Feeling Stressed? Try These Tips.
Still Feeling Stressed? Try These Tips.
Now that Stress Awareness Month is coming to a close, you may be
feeling more resilient and relaxed
if you've taken the month to focus on identifying and eliminating stressors and
trying new coping mechanisms
. If you haven't, don't stress! There's still plenty of time to
learn more about stress management
and
create habits that relieve stress
.
READ NOW
READ THESE NEXT
11 Meditations for Stress Relief
MORE
Use Your Sense of Humor as a Coping Mechanism
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5 Unhealthy Responses to Stress
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