Friday, April 28, 2017

Still Feeling Stressed? Try These Tips.

Verywell
Healthy Mind
Still Feeling Stressed? Try These Tips.
Now that Stress Awareness Month is coming to a close, you may be feeling more resilient and relaxed if you've taken the month to focus on identifying and eliminating stressors and trying new coping mechanisms. If you haven't, don't stress! There's still plenty of time to learn more about stress management and create habits that relieve stress.
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