Here's the Best Time to Stretch

Should I Stretch Before or After I Warm Up? READ NOW  READ THESE NEXT 3 Stretches to Stop Leg Cramps MORE How to Recover from a Hard Race or Run MORE 7 Ways to Prevent Shin Splints MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.