5 Ways You May Be Making Things Harder for Yourself

5 Ways You May Be Making Things Harder for Yourself There are unavoidable challenges in life and sometimes stress is inevitable. Suffering, however, can be diminished or exacerbated. Here are five common ways people make a bad situation worse for themselves - do any of these sound familiar? READ NOW  READ THESE NEXT Is It Safer to Be a Pessimist? MORE When "Think Positive" is the Best Advice MORE 5 Simple Ways to Just Relax MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.