How Long Should You Walk to Lose Weight?

Walking is a great exercise for people with diabetes. Learn how to make brisk walking a part of your healthy lifestyle to lose weight.

Walking for Weight Loss Walking is a great exercise for people with diabetes. But what is the right amount of walking each day to help you achieve your weight loss goals? Here's what to know. READ NOW  READ THESE NEXT A Guide to Get Started With Walking  MORE 7 Ways to Burn More Calories Walking  MORE Managing a New Diabetes Diagnosis  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.