Caregiver stress: Tips for taking care of yourself

Here's how to preserve your health and well-being. Manage my newsletter.   Alzheimer's Caregiving Mayo Clinic is ranked #1 in the nation. January 4, 2018   THIS WEEK'S TOP STORY     Caregiver stress: Tips for taking care of yourself This year, resolve to focus on yourself so you can fight the stress of caregiving and prevent burnout. Try these helpful suggestions, such as staying connected to friends.     FEATURED ARTICLE     Nose spray: New Alzheimer's treatment? An Alzheimer's nose spray containing insulin shows promise, but more research is needed. See what scientists have learned.       MAYO CLINIC PRODUCTS & SERVICES   Mayo Clinic Book of Home Remedies What do you do when fighting the flu, a fever, a headache or allergies? What about burns, blisters or bruises? We've got you covered with this comprehensive guide. The Mayo Clinic Book of Home Remedies offers simple steps to treat or relieve symptoms of more than 120 of today's common health problems, right from home. Find out how.       SPECIAL ANNOUNCEMENT   Real people. Real connections. Caring for someone who has Alzheimer's is a journey. You don't have to do it alone. Meet fellow caregivers on Mayo Clinic Connect, a place to connect with people like you, who have similar challenges, joys and concerns. Give and get support today!         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Discover your Network   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy    |    Opportunities     Help transform medicine Make your donation today. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Alzheimer's Caregiving.   REMOVE me from this list | Add me to this list | Customer service ©2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.