Lift Weights, Burn Belly Fat

Recent research suggests belly fat can be reduced more successfully with training at a higher intensity levels.

How Weight Training Burns Belly Fat READ NOW  READ THESE NEXT The Pros and Cons of High-Intensity Training MORE How to Do a Perfect Ab Crunch MORE What Is Visceral Fat? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.