Friday, July 28, 2017

10 Reasons to Start Walking

Why should you start walking? Walking for 30 to 60 minutes a day is one of the best things you can do for your body, mind, and spirit. Here are 10 great reasons to get moving.
Verywell
Verywell Today
10 Reasons to Start Walking
Why should you start walking? Walking for 30 to 60 minutes a day is one of the best things you can do for your body, mind, and spirit. Here are 10 great reasons to get moving.
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