10 Healthy Foods That Lower Cholesterol

Having a high cholesterol level can increase your risk of having heart-related issues. A strong diet, filled with whole grains, fruits, and vegetables, can help keep your levels in check. Here are 10 foods you should be eating.

10 Healthy Foods That Lower Cholesterol Having a high cholesterol level can increase your risk of having heart-related issues. A strong diet, filled with whole grains, fruits, and vegetables, can help keep your levels in check. Here are 10 foods you should be eating. READ NOW  READ THESE NEXT Olive Oil and Your Heart Health MORE Cholesterol and Triglycerides - What You Need to Know MORE Is Dark Chocolate Really Good for Your Heart? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.