We're Here to Help: 10 Reasons to Avoid Weights Altogether.

10 Reasons to Avoid Weights Altogether Use your body as a barbell - it's easy to learn, effective, and you can do it just about anywhere. Here's how! READ NOW  READ THESE NEXT The Top Bodyweight Exercises for Fitness and Strength MORE 4 Yoga Poses for Better Back Health MORE 10 Questions You Should Ask About Your Contraception MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.