Saturday, September 3, 2016

Negative Emotions: Use Them or Lose Them

Verywell
Healthy Mind
Negative Emotions: Use Them or Lose Them
Fear isn't fun, but sometimes it can keep you alive. But what about shame? Negative emotions can be good for you—at the right time and in the right dosage. Here are four types of emotions that you may want to keep in your life, with tips on how and when to kick them to the curb.
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