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Thursday, September 1, 2016
10 Ways to Lose 2 Pounds a Week
And 10 smoothie recipes for under 300 calories.
10 Ways to Lose 2 Pounds a Week
One or two pounds of weight loss per week is considered about
as fast as you can safely do it
. Here are ten effective ways to hit that goal.
Recipe Time! 10 Healthy Smoothies for Under 300 Calories
FIND OUT
You Know There Are 7 Ways to Eat Sweet Potato?
LEARN MORE
Tip: Get Sun, Lose Weight
EXPLORE
You May Be Making Your Sandwich All Wrong
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