Monday, January 15, 2018

How to Relieve Work Stress

If you have a case of the Mondays, you may be tempted to go home and vent about it. But does this really make you feel better? Here's the science behind after-work complaining, and what you can do to make your evening less stressful.
Verywell
Healthy Mind
Handling Work-Related Stress
If you have a case of the Mondays, you may be tempted to go home and vent about it. But does this really make you feel better? Here's the science behind after-work complaining, and what you can do to make your evening less stressful.
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