Anti-Inflammatory Diet: Foods to Eat and Foods to Avoid

Today's healthy eating tips: How to follow an anti-inflammatory diet, plus the type of yogurt best for a low-carb diet.

Anti-Inflammatory Diet: Foods to Eat and Foods to Avoid What Fruits Have the Most Sugar? FIND OUT  How to Use a Veggie Spiralizer to Eat Better LEARN MORE  Brown Rice vs. White Rice—Which Is Best for Diabetes? READ ON  Choosing the Right Yogurt for a Low-Carb Diet EXPLORE  READ THESE NEXT Why You Should Eat Polyunsaturated Fats for Better Health How to Use the Glycemic Index Recipe: Bok Choy and Oyster Mushroom Stir-Fry How to Safely Eat Cantaloupe You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.