DASH stands for Dietary Approaches to Stop Hypertension and is recommended by the American Heart Association. Here's how to follow this healthy diet.
 | | | | | How to Follow the DASH Diet | | The DASH diet has been studied extensively and is useful for people who need to watch their blood pressure. Here are some tips on how you can follow this healthy diet and help control your levels. | READ NOW  | | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Heart newsletter.
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