Tuesday, September 13, 2016

Eating Out When You're Following a Cholesterol-Lowering Diet

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Eating Out When You're Following a Cholesterol-Lowering Diet
By Jennifer Moll, PharmD
Just because you are watching your cholesterol doesn't mean that you are banned from eating out at your favorite restaurants. This helpful guide will take the guesswork out of eating out when you are following a cholesterol-lowering diet. 
Eating Out at a Buffet While Watching Your Cholesterol 
Buffets can give you a wide selection of foods to choose from - but there are unhealthy foods hidden there. This article will show you how to pick healthy foods at a buffet.
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Healthy Tips: Eating Fast Food on a Cholesterol-Lowering Diet 

 When you're looking for something quick - and you haven't packed something to eat - fast food restaurants are sometimes your only meal option. Luckily, there are ways you can select healthy foods while eating at these restaurants.

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Eating Healthy While Dining Out 
Whether you are on vacation or out with friends - dining out can be tricky if you are watching your heart health. These tips will show you how to eat out without sabotaging your cholesterol levels.
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Low-Cholesterol Restaurant Breakfasts 
Breakfast is the most important meal of the day. If you decide to eat your breakfast out, here are some ways you can keep it healthy,
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