Wednesday, January 1, 2014

About Cancer: Happy New Year!

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About

Cancer

Types of Cancer A - Z

Treatment

Coping



I want to wish you all a Happy New Year! Here's to better health, medical breakthroughs, and more cancer survivors!

 


7 Cancer Screening Tests You Should Have in 2014

 Screening tests are a vital part of your health care. They can often times catch cancer in its earliest stages, long before any actual symptoms may be noticed.


What are Some Good New Year's Resolutions for Cancer Survivors?

 Don't forget to include your health and well being in you New Year's Resolutions! 


10 Ways to Sleep Better Tonight

 Insomnia can be common with cancer treatment. Learn how to get a good night's rest in these simple steps. 

Search Related Topics:  better sleep  bedtime routines  nighttime rituals

Yoga Stretches for Every Day

 Yoga is a great exercise for people with cancer. Check out these morning yoga stretches to start your day! 

Search Related Topics:  yoga workouts  yoga sequences 


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New Years Resolutions for Your Credit and Debt

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Lisa Fayed
Email Me | My Blog | My Forum
 
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About Low Fat Cooking: Happy New You

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About

Low Fat Cooking

Low Fat Living

Easy Recipes

Seasonal Recipes



If you've made New year's resolutions this year, I am guessing that eating better -- or a variation on that theme -- is on your list. If so, and if cutting back on fat is one of your goals, then I have some great advice on how to accomplish that. The key to any change in diet is not to change everything all at once. Also, be patient. All too often, we embark on some kind of diet and we expect results immediately. Some diets work quickly to begin with but the kinds of changes required are usually unsustainable and we soon backslide. Take a more measured approach and watch those changes become healthier habits; in turn, these will translate into a sustainable healthier lifestyle. Some will lose weight, others will simply feel better and be more energized. The journey is different for everyone. Whatever your goal or goals, I wish you a happy and healthy new year.

 


Give Yourself a Low-Fat Makeover
There are many ways to lose weight and eat healthfully, and if your path to healthier living involves cutting back on excess fat, here's what you need to know Read more

10 Ways to Eat Low Fat
Want to eat low fat but not sure how to take the first step? Here are 10 easy steps for you to follow. Read more
Search Related Topics:  low fat diets  low fat recipes  healthy eating

A Healthy Refrigerator
By healthy refrigerator, I mean a refrigerator that's stocked with healthy foods. Now that the holidays are over, it's a good time to purge your refrigerator of leftovers, old items, and unhealthy foods ... Read more
Search Related Topics:  healthy foods  low fat foods  low fat kitchen

Common Myths About Fats
You can aim to eat low fat as a way to lose weight and live a healthier lifestyle, but remember, unlike sugar, you do need some fat in your diet. Here are some common misconceptions about dietary fat ... Read more
Search Related Topics:  dietary fats  saturated fats  healthy fats


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Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Fiona Haynes
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About Sexuality: Sexual Resolutions for 2014

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About

Sexuality

Sex Tips

Sex Talk

Sex Toys



When you look around at socially acceptable New Year's resolutions (the kinds you see in advertisements, read in blog posts, and find on morning television) you don't see much sex.  Work out more, yes.  Spend more time with the kids, absolutely.  Have more sex, never mind have more sex you really want, not so much.

This will eventually change.  As both pharmaceutical manufacturers and sex toy makers increasingly push sexual activity and sexual health into a commercial zone, it won't be long before calls to have more sex will be right up there alongside the pressure to lose weight, have more patience, or give more to charity.

I've always avoid making resolutions.  I'm the sort of person who takes a resolution as a challenge to fail.  I wasn't able to quit smoking until I finally stopped obsessing about quitting smoking.  But I do like the habit of marking time and setting intentions, so I've set down six resolutions that, if I were the sort of person to make and keep them, I'd want to make.  And maybe keep.  

Whether you've been reading since 2005 or since 2013, thanks as always for taking the time to read, and I hope you have as safe and happy a new year as possible.  ~ Cory

 


New Year's Sexual Resolutions

If you're already making plans for a different sort of 2014, why not add sex to the list?  Here are six resolutions to incite and inspire you to a new sexual year.

 

 

Search Related Topics:  sex tips  sexual rights  new years resolutions

First Time Sex
We tend to think of only some sexual firsts as valuable.  But there are all sorts of sexual first times, including the first time you're going to have sex in 2014. 

 

Search Related Topics:  sex tips  first time sex  sex advice

Taking Stock
For some people looking forward requires looking back.  If you've never taken a sort of sexual history of yourself for yourself, here's a step by step guide.

 

Search Related Topics:  sex tips  sex interviews  sex education

Sex Q & A: Sexually Incompatible and In Love

My story is tragic. I’m madly in love and we are completely incompatible in the bedroom. Is there a way to fix sexual incompatibility?

 

 

Search Related Topics:  sex tips for couples  sex advice  sexual compatibility


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    More from About.com

    Run Your First 5K
    Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



    Help! I'm Too Busy
    Time and stress management tips to help you feel as though you have more time. Read more...>




    This newsletter is written by:
    Cory Silverberg
    Email Me | My Blog | My Forum
     
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    You are receiving this newsletter because you subscribed to the About.com Sexuality newsletter. If you wish to change your email address or unsubscribe, please click here.

    About.com respects your privacy: Our Privacy Policy

    Contact Information:
    1500 Broadway, 6th Floor
    New York, NY, 10036

    © 2013 About.com
     


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