Friends and family provide an important circle of support for cancer survivors. Learn how to nurture relationships so that you can avoid common problems.
Getting a handle on stress may help you ease cancer-related depression, anxiety and more. Take a few minutes for yourself with this soothing guided meditation video.
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
Mayo Clinic Connect is a welcoming online community and a great place to meet people who share your questions, health challenges and wellness goals. You'll find people talking about everything from treatment options and managing side effects to living well after treatment. Join the groups and discussions relevant to you. Connect with others today!
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