Tuesday, February 6, 2018

Foods to Eat (and Avoid) on an Anti-Inflammtory Diet

Research suggests that people with a high intake of vegetables, fruits, nuts, seeds, healthy oils, and fish may have a reduced risk for inflammation-related diseases. Here's how to eat right.
Verywell
Foods to Eat (and Avoid) on This Diet
Research suggests that people with a high intake of vegetables, fruits, nuts, seeds, healthy oils, and fish may have a reduced risk for inflammation-related diseases. Here's how to eat right.
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