Your Guide to Heart-Healthy Eating

What Is a Heart-Healthy Diet? READ NOW  READ THESE NEXT Are All Processed Foods Unhealthy? MORE Does Dealcoholized Wine Have Health Benefits? MORE 5 Delicious Ways to Get More Lycopene Into Your Diet MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

5 Ways to Cope with Heartburn in Pregnancy

5 Ways to Cope with Heartburn in Pregnancy For many pregnant people, heartburn is something they experience for the first time. While you may think that heartburn in pregnancy is caused by a growing belly, it can also start early in pregnancy from hormonal changes that affect your digestive tract. READ NOW  READ THESE NEXT Prenatal Care in the Second Trimesterr MORE Why Regular Pilates Isn't Right for Pregnancy MORE What to Pack in a Diaper Bag? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Stay Calm Mom newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Recipe: Low-Carb Southwest Squash Casserole

Recipe: Southwest Squash Casserole READ NOW  READ THESE NEXT Calories in Summer Squash and Health Benefits MORE How to Use Green Onions in Low-Carb Recipes MORE 7 Steps to Cut Back on Carbs MORE You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Baked Blue Cheese Chicken

Follow this recipe for rich and creamy baked blue cheese chicken that you can throw together any night of the week. The flavor of the blue cheese really comes through, creating a bold and decadent sauce that you'll want to eat with a spoon. MONDAY Baked Blue Cheese Chicken TUESDAY Shrimp, Okra and Tomatoes Over Rice WEDNESDAY Herbed Dill Pickle Chicken Burgers THURSDAY We Bet You'd Never Think Of Turning THIS Vegetable Into French Fries FRIDAY Coleslaw Gets A Major (Amazing) Upgrade Advertisement Trending Now Breakfast of Champions: Chocolate Streusel Babka Easy Whiskey Grilled Salmon Green-Clean Your Medicine Cabinet Fold Napkins That Will Seriously Impress Your Next Dinner Party Guests You are receiving this newsletter because you subscribed to the Xxxxxx Xxxxxxxxx newsletter. If you wish to unsubscribe, please click here Food Decor Repair Garden Pets Crafts Family An About.com Brand 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 About.com - All rights reserved. Privacy Policy.